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Zen Athlete: The Secrets to Achieving Your Highest Potential, by Mr. Matthew/M Edward/E Belair
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Zen Athlete demystifies the art of mental training, flow and peak performance. At it’s core Zen Athlete is a practical guide to self mastery. It is designed to empower world class athletes, leaders, executives, peak performance junkies and knowledge seekers with tried and tested strategies for achieving your highest potential in all areas of life. The code to super human performance has been cracked! Learn the secrets to using your passion as a catalyst to develop your mind, body and spirit. Here are some of the powerful and timeless lessons that are contained within: • How to use the Zen Performance model to achieve excellence in sport and life • How to get into the “Zone” or “Flow” state quickly and easily • How to quickly and easily uncover your limiting beliefs and program new empowering beliefs • How to program your mind to achieve anything you want • Little known techniques for unlocking dormant potential, achieving mental clarity and inner knowing • Simple and practical wisdom for taking care of the body, building super human strength, focus and sensory abilities • Learn the blueprint for harnessing the power of visualization to learn skills, heal your body and manifest your reality • 19 Powerful questions to uncover who you truly are • Timeless Zen principles for living a balanced life, knowing yourself, and reaching enlightenment This is just the tip of the iceberg. View the chapters and head to www.ZenAthlete.com to experience more training “Within a month of reading and applying Zen Athlete’s practical and user-friendly techniques, I set two world records!” - Brodie Carmichael (Freestyle Motocross Rider)
- Sales Rank: #464078 in Books
- Published on: 2017-03-18
- Original language: English
- Dimensions: 9.00" h x .59" w x 6.00" l,
- Binding: Paperback
- 234 pages
About the Author
Matthew Belair is a life long martial artist, knowledge seeker and explorer. He has travelled the world to train with masters, which include meditating with monks in Nepal, training MMA in Thailand, trekking Mount Everest and studying Shaolin Kung Fu with 34th Generation Shaolin Masters in China. He shares his knowledge through is podcast, The Matt Belair Podcast: Master Mind, Body & Spirit, his coaching, workshops and programs.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Upgrade your mind and your life!
By Jonathan
Matt Belair and the Zen Athlete are the real deal. Matt has an insatiable thirst for knowledge and he has a relentless pursuit and making everyone around him better. Matt's experience in life and self development has equipped him with certain tools and techniques that will upgrade your life and allow you to find peak performance and whatever you set your mind to accomplish. After spending over a week with Matt, I can honestly say he is sincerely interested in helping others reach their potential and he is just a fun guy to spend time with. Listen to his podcast as well for some fun conversations that will upgrade your operating system just like Zen Athlete does. This book is a must read!
3 of 3 people found the following review helpful.
Read Zen Athlete and Learn to Go Within and Well Beyond the World that Constrains You
By Jay Campbell
Matt Belair is one amazing dude. Having done a couple of podcasts with him previously, I had no idea what to expect when seeing his lifestyle philosophy in written form. Put it this way, his book delivers BIG.
What separates Matt from many other empowerment thought leaders is his genuine concern for everyone he comes into contact with. His diverse experience traveling the world coaching with professional athletes, training with shaolin masters and meditating with Buddhist monks gives him an inner game understanding very few can relate to. This understanding is provided in very actionable steps anyone can employ to improve their performance in business and in life.
These are unique strategies you will be using over and over again for the rest of your life. Matt is truly an old soul firmly entrenched on the seeker's path and you would be wise to read this book and put his recommendations to work.The Definitive Testosterone Replacement Therapy MANual: How to Optimize Your Testosterone For Lifelong Health And Happiness
2 of 2 people found the following review helpful.
he has a seemingly unending love and passion for bringing about the highest and best ...
By sean fitzgerald
Matt Belair is a real deal modern day shaman. Besides being enlightened dude and and an all around badass, he has a seemingly unending love and passion for bringing about the highest and best in anyone who is open to unlocking their inner potential. I can personally attest to the efficacy of his work having consulted with him for 1 on 1 coaching and creating a personalized heart guided meditation. What Matt is doing is opening space for the shift in consciousness we all can have now.This stuff works and I hope you are lucky enough to get this book!
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