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Keep it Vegan: 100 Simple, Healthy & Delicious Dishes, by Aine Carlin
PDF Ebook Keep it Vegan: 100 Simple, Healthy & Delicious Dishes, by Aine Carlin
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Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.
- Sales Rank: #3300788 in Books
- Published on: 2014-08-28
- Original language: English
- Number of items: 1
- Dimensions: 9.21" h x .43" w x 7.44" l, .74 pounds
- Binding: Paperback
- 176 pages
Review
This week’s book, Keep It Vegan, is by �ine Carlin, a blogger and a very talented woman when it comes to food combinations. I once had a chef who turned vegan and I got him to help me with my vegetarian book but I now realise there is a big difference between vegetarian and vegan food. If you think vegan food is boring, think again. This book will inspire you to eat healthily without compromising on flavor. And all you carnivores out there should give it a go, too. You will not only feel lighter, but will have bags more energy. (Aldo Zilli The Daily Express, 8/30/2014)
�ine's book does a good job in making vegan food appealing. Flavor is a priority and she is smart enough to realise that first and foremost the food has to be delicious.Recipes for Smoky Moroccan Stew and Fudgy Brownies might succeed in converting the most dedicated carnivore, and there are plenty of options for breakfast, brunch, lunch and supper dishes, with many stylish enough to use for entertaining. (Irish Independent, 8/27/2014)
I'd never even entertained the idea of becoming vegetarian, let alone immersing myself in a lifestyle that I'd believed to be restrictive and boring. Until, that is, I embarked on the long learning journey that has led me to where I am today. I'm now a vegan and have eliminated fish, meat, anything containing animal fats, eggs and dairy products from my diet. As a result, my health has been transformed. (�ine Carlin Daily Mail (UK), 8/23/2014)
Vegan lifestyle blogger �ine Carlin of Pea Soup Eats released a cookbook any animal product-shunner should add to their library immediately. Not vegan? Pick it up anyway — you know your veggie repertoire needs shaking up. From (vegan) soup to (already vegan) nuts, there's something for everyone in Keep It Vegan. Know anyone who likes couscous? Really? Everyone? Well then right this way to salad bliss. Follow �ine on Twitter and Instagram. (Food Republic, 1/22/2015)
I recently received a review copy of Keep It Vegan: Over 100 Simple, Healthy & Delicious Dishes by �ine Carlin, and am sharing my favorite recipe, mac n’ no-cheese with crispy kale because if there’s one stereotype about vegans that rings true, it is our undying love of kale. If this cookbook and my cookbook went to high school together, they probably wouldn’t have hung out. Keep It Vegan is very lady-like, where as my book has several references to Cannibal Corpse and Skeletonwitch. However, if these cookbooks were to meet again after college, I believe they would become friends over the common love of vegan tacos. I found a lot of dishes in this book to recommend to my newbie vegan friends, and some fun twists like Indian Tacos and Bloody Mary Bruschetta to try myself. (Bake and Destroy, 1/28/2015)
This recipe is courtesy of �ine Carlin’s new cookbook Keep It Vegan. Another blogger that I have been following for a while, it is my pleasure to share her recipes with you. She blogs at Pea Soup Eats and her British influence is obvious throughout her book of comfort vegan foods: Morning Oat Jacks, Shepherdess Pie with Sweet Potato Topping, Chana Masala, Mexican-Style Lasagna, Red Lentil and Spinach Lasagna, Braised Red Cabbage with Apple, Chocolate Chestnut Pie, Summer (Bread) Pudding, and Banana Peanut Butter and Chocolate Sauce Sundae. Her recipes are approachable without too many esoteric ingredients (beyond what is normally found in a vegan pantry) but she also includes unusual and creative ideas like Bloody Mary Bruschetta, Breakfast Brownie with a Strawberry Bottom, Rosemary-and-Pear-Stuffed-French Toast and even Sweet Potato and Kiwi Soup. (Taste Space, 2/3/2015)
�ine Carlin, a dedicated vegan, talented blogger and now cookbook author of Keep it Vegan, is set on debunking the myth that living the vegan lifestyle results in a dismal pantry and lackluster meals. In her cookbook, amongst pages of tips and recipes, she offers a handy list for stocking a vegan-centric kitchen. Below, she shares her must-have pantry picks along with three of our favorite recipes from Keep it Vegan. It was hard to select just a trio—her book is bursting with accessible, beautiful recipes suited for all diets. (Emily Arno Relish Magazine, 2/11/2015)
Lemon curd typically is made with butter and eggs, so this vegan recipe might seem strange. But it's actually quite good.Keep a careful eye on the cooking curd; my mind wandered, and it ended up turning a deep orange the first time I made it. Still ate it, of course, but it wasn't as pretty as the pale-yellow second batch. (Corvallis Gazette-Times, 2/05/2015)
While it’s great to see all the vegan cookbooks that are appearing on the shelves these days, I feel like many of them repeat the same recipes. There are only so many ways you can make tofu scramble and basic seitan before you run out of variations. Which is why it’s fun to come across something a little different from time to time, like �ine Carlin’s Keep It Vegan. (Quantum Vegan, 2/16/2015)
With over 7 million active vegans in America, the popularity of the vegan lifestyle is ever growing—however, people are sometimes put off by the idea of lengthy lists of expensive, hard-to-find ingredients and complicated recipes. �ine Carlin’s Keep it Vegan demystifies veganism, with 100 delicious yet simple recipes that use standard supermarket ingredients. For the novice, the cookbook will be an introduction to a whole new way of cooking and for the experienced vegan, it will be a collection of quirky yet elegant dishes. Curious omnivores and other adventurous eaters will find wonderful possibilities of flavors before meat and dairy, and even be impressed with the taste! It’s time to enjoy the health benefits of vegan food with appetizing dishes ranging from Rosemary and Pear Stuffed French Toast or the Smoky Moroccan Stew to the Chocolate Chestnut Pie.
About the Author
Aine Carlin is a former actress and popular food and lifestyle blogger. She is the author of peasoupeats.com and was previously the vegan food columnist for chef Marcus Samuelsson's website.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Really good
By CycleRacing
This is a really good vegan cookery book. It would appeal to lots of people, meat eaters, vegetarians and vegans alike I would suspect. None of the recipes are too difficult, the instructions are clear and easy to follow and there are a large number of good pictures so you can get an idea of what the finished product should look like. Note, there are not pictures with every single recipe.
What I really like about the recipes in this book is that none of them (that I haves come across anyway) require the use of ingredients that are hard to get hold of. Pretty much everything used is likely to be considered 'normal' everyday food which any supermarket will sell. This can be difficult in so e of the vegan cookery books I own - many seem to demand ingredients which are harder to find and can be expensive.
My cooking so far from this book has been successful. Last night I made the macaro-no cheese. It was easy to make - the longest bit was waiting an hour for the butternut squash to cook in the oven. It tasted good - not like mac cheese with real cheese - but certainly a really good, tasty and much healthier alternative! We enjoyed it.
I have also made in the last few days the no-bake strawberry vanilla cheesecake. This is essentially a raw cheesecake - though I suspect most people would ever know that upon tasting it unless they we told! My partner loves this cheesecake - it isn't cheap to make but is good. Tip - it needs a healthy dose of vanilla.
Others I have successfully made is the lasagna, brownies, mushroom burgers and various soups. They have all worked well - there have been no kitchen disasters!...
I would definitely recommend this book.
2 of 2 people found the following review helpful.
I'd recommend it easily
By Kathy Conant
The recipes are user friendly and delicious. I'm just exploring this venue. The writing has an ambiance of friendship...simply being in the kitchen and simply talking about the meals for your family. I also bought a copy for my daughter, who has been following her on Instagram....me too. My daughter was so excited about the book and still is. I'd recommend it easily.
3 of 3 people found the following review helpful.
A++++
By K. Creech
We have gone through about half of the cookbook over the last 2 weeks and are in love! Thank you for making a cookbook with easy recipes so my teens can cook too, and with recipes that are super yummy and exciting!
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